The Power of Sport, For Every Girl

Sport is more than play. At Girls in Motion, our comprehensive program tackles barriers and unlocks the full potential of every schoolgirl in Madhya Pradesh. Here’s how we create real, measurable change:

What Sports Can Do For Young Minds

Regular sports participation reduces depression by up to 30% and lowers anxiety. Sport builds resilience and lifts overall mood—critical for adolescent wellbeing.

01 Boost Mental Health

Staying active reduces the risks of obesity and heart disease, and makes girls 5x more likely to stay active into adulthood.

02 Boost Physical Health

Girls in sports consistently achieve higher grades, with better time management and academic discipline than non-athlete peers.

03 Improve Cognitive Skills

04. Strengthen Leadership & Social Skills

Team sports develop leadership, confidence, and communication, preparing girls for challenges on and off the court.

Our Core Program Components

  1. Regular Medical Screening
    Routine health checks to identify and address anaemia, malnutrition, and other obstacles before they limit participation.

  2. High Grade Sports Courts & Equipment
    Safe, professional-grade PP tiled courts and durable equipment—tools for confidence and skill.

  3. Female Coaches
    Experienced women coaches foster growth at every level, inspiring the next generation of role models.

  4. Nutritional Support
    Partnerships with trusted suppliers provide iron-fortified biscuits and nutritional supplements—crucial for energy and focus.

  5. Sustainable Sports Uniforms
    Unique, upcycled uniforms promote sustainability, team identity, and pride in every girl's journey.

  6. Sanitary Health Education & Female Mental Health Support
    Breaking taboos around menstruation and offering dedicated mental health counseling, ensuring holistic support for every participant.

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Measurable Impact

30% Faster Reaction Times

5x More Likely to Stay Active as Adults

30% Decrease in Depression & Anxiety Levels